These rissoles go wonderfully with a fresh garden salad or some roasted vegetables. You can also serve them with a dollop of your favorite dipping sauce on the side.
If you plan a more hearty meal, pair them with some creamy mashed potatoes or a warm quinoa salad.
Baked Chicken Rissoles
Servings: 4
Ingredients
1 pound ground chicken
1/2 cup breadcrumbs
1 small onion, finely chopped
2 cloves garlic, minced
1 medium carrot, grated
1/2 cup chopped fresh parsley
1 egg
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon paprika
1 teaspoon dried oregano
Olive oil spray
Directions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the ground chicken, breadcrumbs, finely chopped onion, minced garlic, grated carrot, fresh parsley, and egg.
Season the mixture with salt, black pepper, paprika, and dried oregano. Mix everything together until well combined.
Form the mixture into small, round patties about the size of a golf ball and place them on the prepared baking sheet.
Lightly spray the tops of the rissoles with olive oil.
Bake in the oven for 20-25 minutes, or until the rissoles are golden brown and cooked through.
Serve hot with your favorite sides and enjoy!